Intermediate Program

The Intermediate Program is perfect for runners who want to leverage the power of data to optimize their training further. This plan combines personalized coaching with the added features of a TrainingPeaks account, giving you the tools to track your progress and make informed decisions about your training.

Personalized 1:1 Coaching

Benefit from personalized coaching sessions with each and every week. These sessions are tailored to your unique needs and goals, ensuring you stay on the right track based on your schedule and lifestyle.

Data-Driven Training Optimization:

Utilize the advanced features of your premium TrainingPeaks account to analyze your performance data. While our coaches do not provide direct data analytics, you’ll receive feedback and adjustments to your plan based on the data you share.

Custom Training Plans via TrainingPeaks

Your coach will develop a bespoke training plan on TrainingPeaks, customized to your goals and current fitness level. With a premium TrainingPeaks account, you’ll access detailed metrics and insights for comprehensive tracking.

Weekly Updates and Feedback

Your coach will develop a bespoke training plan on TrainingPeaks, customized to your goals and current fitness level. With a premium TrainingPeaks account, you’ll access detailed metrics and insights for comprehensive tracking.

Who is this plan for?

Runners who want to take a more data-driven approach to their training, leveraging the insights provided by a premium TrainingPeaks account.

Those who are comfortable analyzing their own performance data but still want the support and guidance of a professional coach.

Athletes looking to optimize their training with the combination of personalized coaching and advanced data insights.

Get Started Today:

Join the Intermediate Plan and take your training to the next level. With personalized coaching, advanced data tracking, and continuous support, you’ll have everything you need to achieve your running goals and beyond.